Science suggests there’s no harm in a little indulgence
Most people see self-control as a virtue, but new research suggest it might not be…More
Tagged: wellbeing
Worried about an older person living at home? You can organise a wellbeing check for them
In April, we told you that the Aged Care Minister, Senator Richard Colbeck, had announced…More
Most people living in aged care homes feel safe and respected, new report says
Surveys conducted over the past two years show older people generally have a positive view…More
No snooze and you lose: study shows too little sleep can affect women’s bone density
We all know sleep is good for our brains, but did you know it’s also…More
Did you know? Simply running or sitting can change the shape of your heart
A new study published in the Proceedings of the National Academy of Sciences suggest peoples’ hearts…More
Turns out your home really is ‘your castle’ for many Australians
National Australia Bank’s (NAB) latest quarterly wellbeing report (pictured below) found that the family home…More
Want to be happier? Don’t eat alone, study finds
For those of us who love eating peanut butter straight out of the jar (guilty…More
Rock on: going to concerts could help you live longer? Science says yes
Turns out attending gigs doesn’t just make you feel alive – they can increase your…More
New wellbeing initiatives bring smiles to aged care residents
The initiatives have been brought in to improve the health and wellbeing by residents at…More
You can’t stop ageing – but can you slow it down?
That’s the theory put forward by biologist Elizabeth Blackburn in a new TED talk that…More