Forget what your grandmother told you: manspreading could be good for women, health expert says
Ladies, if you’ve always sat with your legs politely together, you may want to reconsider…More
Tagged: healthy
Want to live longer? Get a dog, according to science
Keeping a furry friend is lots of work. Between walkies, fetch and fur removal, canine…More
Over 65? Keep up those calories to age well
Eat protein at every meal, and whatever you weigh now, don’t go losing any more.…More
[Video] You’re never too old for it… sport!
“Aged to perfection… just a few wonky knees,” sing the women from the masters hockey…More
Keep moving or risk bad bones, bad teeth, bad everything!
Why is it so important to keep moving? Because even short bursts of activity will help you with everything from relieving back pain to reducing your risk of macular degeneration…
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