Think you know how to take a pill? You may be wrong
A lot of us take pills nearly every day, and the process is pretty much…More
Tagged: health
Improving diet and increasing exercise key to preventing a stroke as people age
Lifestyle changes such as improving diet and increasing the amount of exercise, combined with medication,…More
Gut feeling: the link between gut disorders and dementia
We’ve known for a while now that good gut health is important for healthy ageing…More
It’s okay for people over 40 to drink alcohol – but not anyone younger: Lancet study
This has got tongues wagging furiously and it’s all due to Microsoft co-founder Bill Gates…More
Healthy Harold was right: you need both a good diet and exercise to stay fit
Think you can escape the consequences of an all-junk-food diet by strapping on the running…More
The latest tool for predicting health events in older people: how healthy they feel
How well do we know our own health? Better than we might think if new…More
“Selfish” cells may hold the key to frailty in your seventies
Why do so many previously healthy people become much frailer overnight when they hit their…More
Do you have a genetic risk of dementia? Try these healthy habits
Seven healthy habits may now lower the chances of developing dementia in people with the…More
WA aged care provider to trial AI technology designed to improve the ageing experience
West Australian aged care provider Bethanie is to install new AI technology in its aged…More
Regular exercise teamed with dietary advice found to improve mobility in older people
A combination of walking, strength, flexibility and balance exercises, combined with a good diet, has…More