Health and fitness

Agedcare101The Donaldson SistersPosts Tagged "Health and fitness"

Tagged: Health and fitness

January 24, 2020 0

Want your arteries to look younger? Run a marathon

Training for and finishing a marathon can leave arteries looking up to four years younger,…More

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The Donaldson Sisters is about the real conversations of life, the issues that matter most to everyone, but especially older Australians.

Annie and Jill are real people on the ageing journey who want to talk about the great and not-so-great challenges and experiences that affect everyone as we grow older and bring them into the spotlight.

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