Edith Cowan University study shows another benefit of eating fruit and veg
Australia’s climate produces fruit and vegetables that people in many countries can only dream of.…More
Tagged: diet
Australia’s oldest man attributes weekly delicacy for living beyond 111 years
It’s just a mouthful a week and it’s not on the shelves of your local…More
Red hot chilli peppers might be the secret to long life
The secret to longevity might be in your next take-out order. Preliminary research presented at…More
The secret to healthy ageing could be in your gut
Your gut probably isn’t the first part of your body that springs to mind when…More
Study shows what foods you eat together could raise your risk of dementia
Eating processed meats, starchy foods land sugary snacks together could increase people’s risk of developing…More
Why do we love coffee and beer? It’s not taste – it’s basic psychology
A new study by a US academic has revealed that the reason we prefer to…More
A scurvy outbreak in Sydney – in a hospital – in 2016? It’s true
It sounds like something you would only see in developing countries, but a spate of…More
Over 65? Keep up those calories to age well
Eat protein at every meal, and whatever you weigh now, don’t go losing any more.…More