The conversations of life

Did you know you can get a free Heart Health Check if you’re aged over 45?

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You may not be thinking about your heart health at the moment – but one in five Australians aged 45 to 74 have a high risk of having a heart attack or stroke in the next five years.

Most of us wouldn’t know we were at risk though – because many of the risk factors for heart disease like high blood pressure and high cholesterol are ‘silent’ and don’t always have obvious symptoms.

But if you have not had a heart event, and are aged 45 years and over, or from 30 years if you’re an Aboriginal or Torres Strait Islander, you are eligible for a Heart Health Check covered by Medicare.

These checks – which must last a minimum of 20 minutes – give GPs time to measure your blood pressure and cholesterol levels, ask about your diet, whether you are physically active, whether you smoke and find out about your family heart history.

This information is then put into an online calculator to work out your risk of a heart attack or stroke in the next five years – and it’s saving hundreds of lives.

Since the subsidy was introduced on 1 April 2019, GPs have provided more than 83,000 Checks – why not find out your risk?

You can find out more information about heart health by calling the Heart Foundation Helpline on 13 11 12.

Lauren is a journalist for villages.com.au, agedcare101 and The Donaldson Sisters. Growing up in a big family in small town communities, she has always had a love for the written word, joining her local library at the age of six months. With over eight years' experience in writing and editing, she is a keen follower of news and current affairs with a nose for a good story.


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