Picking up the pace on a daily walk aids a longer life
We all know walking is good for our body and mind, but new research suggests…More
Author: Annie Donaldson
Annie Donaldson
With a background in nursing, Annie has spent over 20 years working in the health industry, including the coordination of medical support for international TV productions and major stadium events, plus education campaigns with a number of national health organisations. In recent years, she has also taken time out of the workforce to be a full-time carer, giving her first-hand experience of the challenges and rewards of this role.
Beware of flood scams – give wisely
As the clean-up efforts begin following the devastating East Coast floods, there has been an…More
Help when you need it: the NSW Retirement Village Residents Association (RVRA) answers your questions about life in a retirement village
This week’s question is around the important issue of refurbishment costs. Question: I am a resident…More
Turns out Mum was right when she said “take those shoes off before entering the house”
We may not follow all of the advice our parents gave us when we were…More
Death of Warne highlights men’s inability to spot heart attack symptoms
The recent death of 52-year-old former cricketer Shane Warne from a heart attack comes as…More
AEC “not messing around”: busting election myths
If you’ve been paying attention to the news, you’ll know an election is coming soon…More
The disease that 1.5 million Australians don’t know about
With Kidney Health Week being held this week, Aussies are being urged to visit their…More
Having trouble getting to sleep? You might be too single
Unlucky in love? It might be the reason you can’t drop off at night, according…More
Hear ye, hear ye – it’s time to get your ears tested
Are you finding yourself saying “pardon” a lot? This Thursday was the World Health Organization’s…More
Eating vegetables not the main factor in reducing risk of heart attack or stroke: study
We all know that eating your ‘five a day’ is good for you’ – but…More